Wellness Challenge 360°

Picture
Ease into the benefits of a healthy plant-based lifestyle with the Wellness Challenge 360°, a full circle approach to nutrition and wellness created by the Wellness Foundation in Long Island’s East End.

​Led by Plant Powered Metro New York’s certified instructors, the WC360 is a supportive seven-week program, guiding participants through the process of embracing and thriving with a whole food, plant-based lifestyle.

What's Included

Picture
  • A pre-program launch guide with a two-week meal plan and recipes.
  • ​An extensive program guidebook with rich information about overcoming chronic disease through lifestyle, including more recipes, tips, and worksheets to be used over the course of the program.
  • Group support with other health-seekers to gently begin or maintain health-supporting behaviors in food, movement, and mindfulness, guided by your purpose and goals.
  • Learning and tasting simple and satisfying recipes to add to your repertoire.
  • In-person and virtual support from instructors and fellow participants over the seven-week period.
​
Participants are also required to arrange with their personal physicians for basic before-and-after biometric exams to demonstrate the power of food as medicine.

How Can We Get Started?

WC360 creators + instructors
PPMNY instructors with Wellness Foundation leaders
Please contact Lynn Diamond if your organization would like to host the Wellness Challenge 360°!

​Please note: PPMNY offers the WC360 program through our community partners and will post registration information if any are open to the public.
Plant Powered Metro New York empowers people to find better health and overcome chronic disease through whole food, plant-based nutrition. We offer evidence-based education, resources, and support to create community and inspire change throughout the New York metropolitan area. PPMNY is a fiscally-sponsored project of the Center for Transformative Action, a 501(c)(3) organization in Ithaca, NY, and an independent member organization of the PlantPure Communities Pod Network.