Want to thrive at every stage of life?

Women’s bodies are vessels of life and renewal, yet modern women experience so many disorders of this delicate system — from infertility to menstrual conditions, and from reproductive cancers to menopause troubles. Nutrition and lifestyle are powerful forces to bring women back into balance, with the ability to reduce our risk of these common ailments and even heal them.

​In this four-part livestream series, learn from nutritionally informed women’s health professionals who offer valuable insights and practical tips to enhance your health and well-being at different stages of life.
Tuesdays in March 2025, 7:00 - 8:15 PM ET – Live on YouTube & Facebook
March 4
An Introduction to Reproductive Health & Nutrition
with Padma Garvey, MD, DipABLM
Learn about the role of the gut microbiome in women’s health, including the gut-vagina-bladder connection and hormonal imbalances. Watch the replay
March 11
Eating for Fertility, Healthy Pregnancies, and Childbirth
with Melinda Mann, MD, DipABLM
Receive guidance to prevent and treat common fertility challenges as well as how to maintain health, minimize complications, and support a smoother childbirth experience while pregnant. Watch the replay
March 18
Nutrition for Healthy Menopause & Perimenopause
with Elisabeth Fontaine, MD, DipABLM
Explore nutrition and lifestyle strategies, including exercise, to maintain good physical health at this transitional time. Watch the replay
March 25
Nutrition's Impact on Issues “Below the Belt”
with Fiona M. Lindo, MD, MPH, FACOG FACS, DipACLM
Uncover the connections among the bladder, pelvis, and reproductive system in an insightful discussion.

Presented in partnership with:
Plant Powered Metro New York empowers people to find better health and overcome chronic disease through whole food, plant-based nutrition. We offer evidence-based education, resources, and support to catalyze awareness and dietary change throughout the New York metropolitan area. Plant Powered Metro New York, Inc. is a 501(c)(3) nonprofit organization (tax ID #83-4639916), incorporated in the state of New York.