Optimize Metabolic Health through Food

It’s estimated that only 12% of Americans are metabolically healthy. Metabolic health includes measures of cholesterol, blood pressure, weight, medication use, blood sugar, and triglycerides. How can we overcome this statistic to get back in the driver’s seat of health?
Nutrition is one powerful path forward. This fall, Plant Powered Metro New York presents a three-part virtual series featuring leading experts in metabolic health to demystify health metrics and give you practical nutritional guidance on your wellness journey. You'll gain tools and insights to get your numbers back into healthy ranges while combating prevalent chronic conditions. Watch all three sessions below. 
Session 1
​Understanding Metabolic Health & Nutrition
Wednesday, November 6
​7:30 - 8:30 PM ET
​With Sapana Shah, MD
Session 2
Achieving Your Healthy Weight
Wednesday, November 13
​7:30 - 8:30 PM ET
With Marsha-Gail Davis, MD
Session 3
Taking Charge of Your Blood Pressure & Cholesterol
Wednesday, November 20
7:30 - 8:30 PM ET
With Kim Williams, MD, FACC

Watch the Replays

Series Partner
Plant Powered Metro New York empowers people to find better health and overcome chronic disease through whole food, plant-based nutrition. We offer evidence-based education, resources, and support to catalyze awareness and dietary change throughout the New York metropolitan area. Plant Powered Metro New York, Inc. is a 501(c)(3) nonprofit organization (tax ID #83-4639916), incorporated in the state of New York.